12 Steps And 12 Traditions Overeaters Anonymous Pdf

12 steps and 12 traditions overeaters anonymous pdf

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What works for us will work for you, too. A spiritual principle is associated with each of the Twelve Steps. Search for:.

Twelve-step programs are mutual aid organizations for the purpose of recovery from substance addictions , behavioral addictions and compulsions. Developed in the s, the first twelve-step program, Alcoholics Anonymous AA , aided its membership to overcome alcoholism. Twelve-step methods have been adapted to address a wide range of alcoholism, substance-abuse and dependency problems.

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Twelve-step program

The Twelve Steps are the heart of the OA recovery program. They offer a new way of life that enables the compulsive eater to live without the need for excess food. The ideas expressed in the Twelve Steps, which originated in Alcoholics Anonymous, reflect practical experience and application of spiritual insights recorded by thinkers throughout the ages.

Their greatest importance lies in the fact that they work! They enable compulsive eaters and millions of other Twelve-Steppers to lead happy, productive lives. They represent the foundation upon which OA is built. The Twelve Traditions are the means by which OA remains unified in a common cause. These Twelve Traditions are to the groups what the Twelve Steps are to the individual.

They are suggested principles to ensure the survival and growth of the many groups that compose Overeaters Anonymous. These Traditions describe attitudes which those early members believed were important to group survival. The Twelve Steps of Overeaters Anonymous We admitted we were powerless over food — that our lives had become unmanageable. Came to believe that a Power greater than ourselves could restore us to sanity. Made a decision to turn our will and our lives over to the care of God as we understood Him.

Made a searching and fearless moral inventory of ourselves. Admitted to God, to ourselves and to another human being the exact nature of our wrongs. Were entirely ready to have God remove all these defects of character.

Humbly asked Him to remove our shortcomings. Made a list of all persons we had harmed and became willing to make amends to them all. Made direct amends to such people wherever possible, except when to do so would injure them or others. Continued to take personal inventory and when we were wrong, promptly admitted it.

Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs. For our group purpose there is but one ultimate authority — a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern.

The only requirement for OA membership is a desire to stop eating compulsively. Each group should be autonomous except in matters affecting other groups or OA as a whole.

Each group has but one primary purpose — to carry its message to the compulsive overeater who still suffers. An OA group ought never endorse, finance or lend the OA name to any related facility or outside enterprise, lest problems of money, property and prestige divert us from our primary purpose.

Every OA group ought to be fully self-supporting, declining outside contributions. Overeaters Anonymous should remain forever non-professional, but our service centers may employ special workers. OA, as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve. Overeaters Anonymous has no opinion on outside issues; hence the OA name ought never be drawn into public controversy. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, films, television and other public media of communication.

Anonymity is the spiritual foundation of all these Traditions, ever reminding us to place principles before personalities.

Overeaters Anonymous

We use these tools regularly to help us achieve and maintain abstinence. As a tool, a plan of eating helps us to abstain from eating compulsively. Having a personal plan of eating guides us in our dietary decisions, as well as defines what, when, how, where and why we eat. It is our experience that sharing this plan with a sponsor or another OA member is important. There are no specific requirements for a plan of eating; OA does not endorse or recommend any specific plan of eating, nor does it exclude the personal use of one. For specific dietary or nutritional guidance, OA suggests consulting a qualified health care professional, such as a physician or dietician. Each of us develops a personal plan of eating based on an honest appraisal of his or her own past experience; we also have come to identify our current individual needs, as well as those things which we should avoid.

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Overeaters Anonymous Book Free. I love when technology is applied in a way to help society. We welcome everyone who feels they have a problem with food. Do you have a problem with food or weight? Overeaters Anonymous, a 12 step support group, meets eve. Keywords: Overeaters Anonymous, perceived food addiction, mutual-help groups, addiction recovery, spirituality. Anyone attending Saturday must pay the registration fee.


View PDF. “Our way of life, based on these twelve steps and twelve traditions, has 12 Steps; In All Our Affairs; How and Why does a Step Program Work for.


Read the Big Book and Twelve Steps and Twelve Traditions

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Here are the 12 steps as adapted for Overeaters Anonymous:. A spiritual principle is associated with each of the Twelve Steps. A spiritual principle is associated with each of the Twelve Traditions. In Overeaters Anonymous, the Twelve Steps serve as the spiritual principles that support our personal recovery from compulsive overeating.

TWELVE STEPS and TWELVE TRADITIONS - Alcoholics Anonymous

We will read from the book and share on what we have read on the 2nd and 3rd Thursday of each month, probably reading two to four stories at each meeting.

OA 12 Steps and 12 Traditions

Overeaters Anonymous OA is a twelve-step program founded in for people with problems related to food including, but not limited to, compulsive overeaters , those with binge eating disorder , bulimics and anorexics. Anyone with a problematic relationship with food is welcomed; OA's Third Tradition states that the only requirement for memberships is a desire to stop eating compulsively. OA was founded by Rozanne S.

The Twelve Steps are the heart of the OA recovery program. They offer a new way of life that enables the compulsive eater to live without the need for excess food. The ideas expressed in the Twelve Steps, which originated in Alcoholics Anonymous, reflect practical experience and application of spiritual insights recorded by thinkers throughout the ages. Their greatest importance lies in the fact that they work!

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They are suggested principles to ensure the survival and growth of the many groups that compose Overeaters Anonymous. A spiritual principle is associated with each of the Twelve Traditions. Search for:. Close Menu. Find a meeting Find a meeting. Bookstore 7th Tradition Contribution.

Звонок был сделан из страны с кодом один - из Соединенных Штатов. Нуматака удовлетворенно мотнул головой. Хорошая новость. Звонок из Соединенных Штатов.

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Она уже была готова распахнуть дверь, как вдруг до нее донеслись какие-то звуки. Это были голоса. Мужские голоса.

Overeaters Anonymous Book Free

Если вы принесете мне его паспорт, я позабочусь, чтобы он его получил. - Видите ли, я в центре города, без машины, - ответил голос.

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Adapted from noanimalpoaching.org Suggested readings: The Twelve Steps and Twelve Traditions of Overeaters.

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